Swedish Massage

Swedish Massage in San Diego, CA

Swedish Massage:

Swedish massage uses five different styles of long, flowing strokes to massage the muscles. The five basic strokes of Swedish massage consist of effleurage (sliding or gliding), petrissage (kneading or squeezing), tapotement (tapping), friction and vibration or shaking. A swedish massage places less emphasis on working out serious adhesions or knots in the muscle tissue and more on overall relaxation, so there’s no worry about the therapist testing your pain limits trying to get the muscle to release. Some people find it so relaxing, they fall asleep. Swedish massage has shown to help reduce pain, lower stress levels, reduce joint stiffness, and improve function in patients with osteoarthritis.

 

 

 

 

 

Customers Come from:

san diego, mira mesa, miramar, scripps ranch, rancho penasquitos, carmel valley, del mar, la jolla, university city

Zip Codes: 92126, 92145, 92131, 92129, 92130, 92014, 92037, 92122

 

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