Prenatal Massage

Prenantal Massage in San Diego

Prenatal Massage:

Massage during pregnancy offers undeniable physical benefits throughout the entire pregnancy. In the majority of cases, massage is a perfectly safe method for expectant mothers to manage general pain, and tension that her body is going through. Prenatal massage may include, but is not limited to, the following benefits:

 

 

 

• Stimulation of blood flow, possibly preventing anemia
• A increase in muscle tone and flexibility, alleviating muscle cramps and
spasms
• Stimulation of the lymphatic system, which may result in the reduction or
prevention of edema
• Relief of headaches
• Alleviation of morning sickness
• Reduction of fatigue
• Alleviation of backaches and leg cramps
• Alleviation of tendoon and ligament pain
• Relief of general aches and pains
• Alleviation of stress on weight-bearing joints
• Learning of relaxation skills
• Release of physical and emotional tension

Research has shown that women who receive massage while pregnant may have easier deliveries, a reduced chance of post-partum depression, and may regain their bodies more quickly. While receiving a pregnancy massage, women are positioned on their side using specially designed bolsters and pillows to allow the therapist access to their back. Likewise, more specially-designed pillows are used to position them in a semi-reclined position, enabling them to receive work on their belly and any other area that would normally be massaged if lying flat. Regardless of the position, expecting mothers will always remain properly draped as always except for the area being massaged.

At re.kin.ect Therapeutic Solutions, we require a release from any pregnant women’s doctor stating that it is ok to receive a prenatal massage. You will not be eligible to receive your first prenatal massage until after the first twelve weeks of pregnancy.

 

Customers Come from:

san diego, mira mesa, miramar, scripps ranch, rancho penasquitos, carmel valley, del mar, la jolla, university city

Zip Codes: 92126, 92145, 92131, 92129, 92130, 92014, 92037, 92122

 

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